{"id":9063,"date":"2026-02-16T12:38:24","date_gmt":"2026-02-16T04:38:24","guid":{"rendered":"https:\/\/www.akademisains.gov.my\/asmsj\/?post_type=article&#038;p=9063"},"modified":"2026-02-16T12:38:24","modified_gmt":"2026-02-16T04:38:24","slug":"biochemistry-in-sports-performance-unlocking-the-molecular-secrets-to-enhanced-athletic-potential","status":"publish","type":"article","link":"https:\/\/www.akademisains.gov.my\/asmsj\/article\/biochemistry-in-sports-performance-unlocking-the-molecular-secrets-to-enhanced-athletic-potential\/","title":{"rendered":"Biochemistry in Sports Performance: Unlocking the Molecular Secrets to Enhanced Athletic Potential"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;4\/5&#8243; css=&#8221;.asmsj-main-column{padding-bottom:10px !important;}&#8221;][vc_row_inner equal_height=&#8221;yes&#8221; css=&#8221;.asmsj-inner-row{margin-bottom:10px !important;}&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]\t\t\r\n\t\t<div class=\"mdocs\">\r\n\t\t\t<div class=\"mdocs-wrap\"><\/div>\r\n\t\t\t<div class=\"mdocs-container\">\r\n\t\t\t\t<table class=\"table table-hover table-condensed\" id=\"mdocs-list-table\">\r\n\t\t\t\t\t<thead>\r\n\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<th class=\"mdocs-name\">Name<\/th>\r\n\t\t\t\t\t\t\t<th class=\"mdocs-downloads\">Downloads<\/th>\r\n\t\t\t\t\t\t\t<th class=\"mdocs-version\">Version<\/th>\r\n\t\t\t\t\t\t\t<th class=\"mdocs-author\">Owner<\/th>\r\n\t\t\t\t\t\t\t<th class=\"mdocs-modified\">Last Updated<\/th>\r\n\t\t\t\t\t\t\t<th class=\"mdocs-file-size\">File Size<\/th>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t<\/thead>\r\n\t\t\t\t\t<tbody>\r\n\t\t\t\t\t\t<tr class=\"mdocs-normal\">\r\n\t\t\t\t\t\t\t<td class=\"mdocs-name\">\r\n\t\t\t\t\t\t\t\t<div class=\"mdocs-btn-group btn-group\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"mdocs-title-href\" href=\"https:\/\/www.akademisains.gov.my\/asmsj\/?sdm_process_download=1&#038;download_id=9061\" target=\"_blank\">\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.akademisains.gov.my\/asmsj\/wp-content\/plugins\/simple-download-monitor\/images\/pdf.png\" class=\"mdoc-file-type-icon\" alt=\"PDF\">\r\n\t\t\t\t\t\t\t\t\t\tBiochemistry in Sports Performance: Unlocking the Molecular Secrets to Enhanced Athletic Potential\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/td>\r\n\t\t\t\t\t\t\t<td class=\"mdocs-downloads\">\r\n\t\t\t\t\t\t\t\t<i class=\"fas fa-cloud-download-alt\" aria-hidden=\"true\" title=\"Downloads\"><\/i>\r\n\t\t\t\t\t\t\t\t<em style=\"color: #FF9140;\">214 <small>downloads<\/small><\/em>\r\n\t\t\t\t\t\t\t<\/td>\r\n\t\t\t\t\t\t\t<td class=\"mdocs-version\">\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-history\" aria-hidden=\"true\" title=\"Version\"><\/i>\r\n\t\t\t\t\t\t\t\t<em style=\"color: #0066FF;\">1.0<\/em>\r\n\t\t\t\t\t\t\t<\/td>\r\n\t\t\t\t\t\t\t<td class=\"mdocs-author\">\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-user\" aria-hidden=\"true\" title=\"Owner\"><\/i>\r\n\t\t\t\t\t\t\t\t<em style=\"color: #666;\">ikram<\/em>\r\n\t\t\t\t\t\t\t<\/td>\r\n\t\t\t\t\t\t\t<td class=\"mdocs-modified\">\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-calendar\" aria-hidden=\"true\" title=\"Last Modified\"><\/i>\r\n\t\t\t\t\t\t\t\t<em style=\"color: #990000;\">16-02-2026 12:26<\/em>\r\n\t\t\t\t\t\t\t<\/td>\r\n\t\t\t\t\t\t\t<td class=\"mdocs-file-size\">\r\n\t\t\t\t\t\t\t\t<i class=\"fa fa-database\" aria-hidden=\"true\" title=\"File Size\"><\/i>\r\n\t\t\t\t\t\t\t\t<em>267 KB<\/em>\r\n\t\t\t\t\t\t\t<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t<\/tbody>\r\n\t\t\t\t<\/table>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"vc_btn3-container vc_btn3-center vc_custom_1753429848041 vc_do_btn\">\r\n\t\t\t<a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-square vc_btn3-style-flat vc_btn3-block vc_btn3-icon-left vc_btn3-color-grey\" \r\n\t\t\t   href=\"https:\/\/www.akademisains.gov.my\/asmsj\/?sdm_process_download=1&#038;download_id=9061\" target=\"_blank\">\r\n\t\t\t\t<i class=\"vc_btn3-icon \"><\/i> Download PDF\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t\t\t\r\n    <div class=\"asmsj-article-header\">\r\n        <p>ASM Sc. J., 21(1), 2026<\/p>\r\n\t\t<p>Published on February 16, 2026<\/p>\r\n                    <p><a href=\"https:\/\/doi.org\/10.32802\/asmscj.2026.0110\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.32802\/asmscj.2026.0110<\/a><\/p>\r\n        \r\n                    <p><strong>Author: <\/strong>Letisa Derveni, Aida Bendo<\/p>\r\n        \r\n                    <p><strong>Abstract<\/strong><\/p>\r\n\t\t\t<p style=\"text-align:justify;\">Sports performance is a complex phenomenon supported by intricate biological mechanisms. This review delves into the intricate interplay between biochemistry and sports performance, highlighting crucial biological pathways that influence athletic potential and the optimisation of recuperation treatments and diet plans. This review focuses on the biochemical processes governing energy metabolism,  muscle  function,  and  recovery  in  athletes,  highlighting  the  role  of  nutritional biochemistry, ergogenic aids, oxidative stress ma nagement, and biomarker monitoring.  A thorough literature  search  was  conducted  across  databases,  focusing  on  sports  biochemistry,  exercise physiology,  nutrition,  and molecular  biology.  Data  from  selected  studies  were  synthesi sed and critically  analysed.  This  review  explores  energy  metabolism  pathways,  proteins,  and  signa lling networks in athletic activities, muscular contraction, hypertrophy, and exhaustion. It also examines ergogenic  aids,  antioxidant  techniques,  macronutrient  consumption,  and  biomarkers  for individualised training regimens and fatigue tracking. Focused therapies alter metabolic pathways, enhance athletic performance by optimising energy metabolism, boosting muscle protein synthesis, mitigating oxidative stress, and selecting appropriate ergogenic aids. Sports biochemistry provides a  foundation  for  understanding  athletic  performance,  integrating  biochemical  knowledge  with training  and  nutritional  methods.  Future  studies  aim  to  develop  tailored  therapies,  identify biomarkers, and clarify ergogenic aid mechanisms, enabling a more scientific and evidence -based approach to sports training.<\/p>\r\n        \r\n                    <p><strong>Keywords:<\/strong>\r\n                athletic performance, biochemical manipulation, biomarkers, ergogenic aids, muscle biochemistry, oxidative stress            <\/p>\r\n            <\/div>\r\n\t\r\n\t\r\n\t\r\n\t<div class=\"asmsj-citation-box\">\r\n        <h3>How to Cite<\/h3>\r\n        <p id=\"citation-text\">\r\n            2026. Biochemistry in Sports Performance: Unlocking the Molecular Secrets to Enhanced Athletic Potential. <em>ASM Science Journal<\/em>, 21(1), 1-9. <a href=\"https:\/\/doi.org\/10.32802\/asmscj.2026.0110\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.32802\/asmscj.2026.0110<\/a>        <\/p>\r\n\r\n        <div class=\"asmsj-actions\">\r\n            <select id=\"citation-format\">\r\n                <option value=\"apa\">APA<\/option>\r\n                <option value=\"mla\">MLA<\/option>\r\n                <option value=\"chicago\">Chicago<\/option>\r\n                <option value=\"harvard\">Harvard<\/option>\r\n                <option value=\"ieee\">IEEE<\/option>\r\n                <option value=\"vancouver\">Vancouver<\/option>\r\n            <\/select>\r\n\r\n            <button id=\"copy-citation\">Copy<\/button>\r\n            <div id=\"loading-spinner\" class=\"hidden\"><\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <script>\r\n    jQuery(document).ready(function($) {\r\n        $('#citation-format').change(function() {\r\n            var format = $(this).val();\r\n            var postID = 9063;\r\n            \r\n            $('#loading-spinner').show(); \/\/ Show loading animation\r\n\r\n            $.post(asmsj_ajax.ajaxurl, {\r\n                action: 'generate_citation',\r\n                format: format,\r\n                post_id: postID\r\n            }, function(response) {\r\n                $('#citation-text').html(response);\r\n                $('#loading-spinner').hide(); \/\/ Hide loading animation\r\n            });\r\n        });\r\n\r\n        $('#copy-citation').click(function() {\r\n            var citation = $('#citation-text').text();\r\n            navigator.clipboard.writeText(citation).then(function() {\r\n                alert(\"Citation copied to clipboard!\");\r\n            });\r\n        });\r\n    });\r\n    <\/script>\r\n    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_widget_sidebar sidebar_id=&#8221;sidebar-blog&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Letisa Derveni, Aida Bendo<br \/><a>https:\/\/doi.org\/10.32802\/asmscj.2026.0110<\/a><\/p>\n","protected":false},"author":827,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[4023,4021,4022,4020,4019,3095],"issuem_issue":[3982],"class_list":["post-9063","article","type-article","status-publish","format-standard","hentry","category-review","tag-athletic-performance","tag-biochemical-manipulation","tag-biomarkers","tag-ergogenic-aids","tag-muscle-biochemistry","tag-oxidative-stress","issuem_issue-asm-sc-j-vol-21-no-1-2026"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/article\/9063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/types\/article"}],"author":[{"embeddable":true,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/users\/827"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/comments?post=9063"}],"version-history":[{"count":2,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/article\/9063\/revisions"}],"predecessor-version":[{"id":9065,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/article\/9063\/revisions\/9065"}],"wp:attachment":[{"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/media?parent=9063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/categories?post=9063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/tags?post=9063"},{"taxonomy":"issuem_issue","embeddable":true,"href":"https:\/\/www.akademisains.gov.my\/asmsj\/wp-json\/wp\/v2\/issuem_issue?post=9063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}